TMJ 043: How To Stop Wasting Time On Your Phone

How do you stop wasting time on your phone?There are so many distractions while studying in med school- movies, tv, social media, hobbies, you name it! These can all can suck up a lot of your time and motivation to study, and can lead to even more procrastination. These days, a lot of that is brought about by our phones. There’s so much time wasted on the internet, social media, Netflix and other productivity suckers, and some reach the point of addictionWhat should you do!? Can you really develop the discipline and just leave your phone elsewhere!?In this episode of the TMJ show, we talk about how to stop wasting time on your phone so you can be a lot more productive studying and doing the work.Time MasteryHow To Be 10X More Productive In Med SchoolForest AppStay Focused AppBlack And White SettingHow to Turn off Push Notifications on iPads and iPhonesHow to Turn Off Notifications In Android from Android 10 and EarlierHope yall enjoy!Don't forget to help our new project grow by subscribing on iTunes or your favorite podcast platform!Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!Subscribe to us onApple PodcastSpotify PodcastGoogle PodcastStitcher PodcastResources: FREE Step-By-Step Guide and Video Course on How I StudyFREE Step 1 MasterclassMed Elite AcademyCheck Out Our YouTube Channel!Follow Me On InstagramDisclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!