TMJ 045: How To Stop Multi-Tasking And Become 10X Productive

How do you stop multi-tasking and become 10X productive in med school?You don’t have to be doctor, med student, pre-med or be involved in medicine to learn about multi-tasking and its supposed “benefits.” You might even know someone who is a multitasking machine and finds it effective. But, what if multi-tasking is a myth and actually kills your productivity, ruins your time management, and actually makes you do less as opposed to more!I used to be a multi-tasker and now, I am telling you, it doesn’t work. It doesn’t help with your productivity. You’re actually task-switching as opposed to doing multiple tasks. In this episode of the TMJ show, I use research, including Cal Newport’s work, to talk about why I stopped, how you can also stop multi-tasking, and how you can get more focused and productive with your work.Time Mastery CourseMultitasking: Switching CostsThe Dunning-Kruger EffectPeak by EricssonCal Newport’s Deep Work BookHow To Be 10X More Productive In SchoolHope yall enjoy!Don't forget to help our new project grow by subscribing on iTunes or your favorite podcast platform!Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!Subscribe to us onApple PodcastSpotify PodcastGoogle PodcastStitcher PodcastResources: FREE Step-By-Step Guide and Video Course on How I StudyFREE Step 1 MasterclassMed Elite AcademyCheck Out Our YouTube Channel!Follow Me On InstagramDisclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!