TMJ Massage Therapist: Do This to Find Jaw Relief

In this episode of the Jaw Yoga Podcast, we sit down with TMJ massage therapist Helen Baker, creator of the Jaw Ball Method®, to explore practical ways to find relief from jaw tension, clenching, and TMJ discomfort.We talk about the role of hands-on therapy, nervous system regulation, awareness, and daily habits.  Discover what can support your long-term jaw health. Helen shares insights from her work with clients, common patterns she sees in jaw pain, and gentle approaches that help bring the system back toward balance.Together, we explore how massage, self-awareness, and the Jaw Yoga philosophy can support a more holistic and self-led path to healing - moving from clenching toward calm.✨ Enjoy, share with friends and family… maybe even your boss 😉And let us know your favourite moment in the comments!🌸 Connect with Helen Baker TMJ Massage Therapies (Helen’s work & treatments)🌱 Want to go deeper into Jaw Yoga — for FREE?Join our Kickstart Program👉 https://www.jaw-reset.comLearn more about our 21-Day program, jaw health & the Kieferfreund approach👉 https://www.kieferfreund.com/en🎙️ About the Jaw Yoga PodcastThe Jaw Yoga Podcast is dedicated to holistic jaw health, TMJ relief, and nervous system balance. “From clenching to calm.”Each episode explores the Jaw Yoga method and features conversations with guests at the intersection of oral health, body awareness, and nervous system regulation — offering tools that support balance in the jaw and beyond.👥 HostsHosted by Julia Reindl, Speech-Language Pathologist and founder of Kieferfreund,and Felix “New” Neubauer, meditation guide and product manager....📲 Connect with usInstagram ...Facebook🎼 CreditsHosts: Julia Reindl & Felix “New” NeubauerGuest: Helen BakerEdit, Mix & Mastering: Felix NewIntro Music: Felix NewBackground Music: Pond5⚖️ Legal Notice / DisclaimerThe information shared in this podcast is for educational purposes only and does not replace consultation, diagnosis, or treatment by a qualified medical or dental professional. The views expressed by guests are their own and do not necessarily reflect those of the hosts or Kieferfreund. No guarantees of outcomes or healing are made.#tmjrelief  #jawpain  #tmj  #bruxism  #jawtension  #jawyoga #kieferfreund #jawrelaxation #teethgrinding  #jawclenching  #nervoussystemregulation  #holisticjawhealth #somatichealing  #tmjtherapy #jawhealthTake Care of Your Smile - Your Kieferfreund Team @ jaw-reset.com