TNT Podcast Episode 11: “Workout Nutrition” episode artwork

EPISODE · Aug 10, 2025 · 1H 38M

TNT Podcast Episode 11: “Workout Nutrition”

from TNT - Training and Nutrition Transmission · host Marc und Dennis

Hey Leute!In Episode 11 kümmern wir uns um das Thema “Workout Nutrition” - genauer gesagt, was und wie viel ihr vor, während und nach dem Training oder Wettkampf essen solltet, um das Maximum aus eurer Leistung herauszuholen. Ist das “anabole Fenster" wichtig, lieber Gummibärchen snacken oder doch Maltodextrin-Supplements anrühren? Fragen über Fragen …und Dennis so: “ Wer Froot Loops nicht mag, soll den Podcast de-abonnieren.” (please don’t). Im Weekly Roundup geht es um eine African Heritage Diet aus der Kilimanjaro Region, Mbege-Brei und die soziokulturelle Dimension von Ernährung. Die Plate Debate greift das Thema “Continuous Glucose Monitoring” mittels Blutzucker-Sensoren auf - sinnvoll für Diabetiker, aber ein strittiges Thema, wenn es um Athletinnen und Athleten geht, oder doch nicht? Das werden wir uns anschauen!Daher: Tune in and enjoy the show.

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TNT Podcast Episode 11: “Workout Nutrition”

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How long is this episode of TNT - Training and Nutrition Transmission?

This episode is 1 hour and 38 minutes long.

When was this TNT - Training and Nutrition Transmission episode published?

This episode was published on August 10, 2025.

What is this episode about?

Hey Leute!In Episode 11 kümmern wir uns um das Thema “Workout Nutrition” - genauer gesagt, was und wie viel ihr vor, während und nach dem Training oder Wettkampf essen solltet, um das Maximum aus eurer Leistung herauszuholen. Ist das “anabole...

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