'To a life that hums' with Denise Wogan

This episode is an especially soulful one. Denise Wogan joins me to share her journey from corporate success to a fulfilling life rooted in self-connection, healing, and slow living. Discover how her soul work, starting in nutrition, took her on a path that led to a career in therapy which now fosters authenticity, balance, and meaningful impact in her life.Guest name:Denise WoganGuest links:LinkedIn: https://www.linkedin.com/in/denise-wogan-wellbeing-therapy/Read Denise's newsletter here: https://www.linkedin.com/newsletters/denise-wogan-wellbeing-7460244854527229952/Chapters00:00 The Journey of Self-Discovery05:37 Transitioning from Corporate to Wellness11:07 Finding Identity Beyond Motherhood13:33 Redefining Success17:20 The Reality Behind the Scenes20:50 Protecting Energy in Healing Work22:18 Unlearning and Focusing on Action23:33 Embracing Playfulness in Life25:50 Moments of Connection and Wisdom27:49 The Comfort of Uncertainty29:27 The Power of Human Connection31:42 Advice for Those Seeking ChangeSong used in this podcase is "Brushstrokes" by Muirġen - ⁠⁠⁠https://muirgen.bandcamp.com/album/loinnir⁠⁠⁠ Listen to the ⁠⁠full track on ⁠spotify⁠ here⁠⁠This song is extremely meaningful to me personally and I was absolutely thrilled when Muirġen gave me permission to use it in my podcast. It beautifully captures the essence of that point in life when you are moving from where you are to where you really want to be, embracing the fear and doing it anyway.About the artist: Irish-fusion artist Muirġen announced her debut EP Loinnir, in early 2026 alongside the release of the first single ‘Brushstrokes’.Written in ⁠⁠Hotpress⁠⁠:Muirġen’s music style combines Irish tradition with experimental electronic music. ‘Brushstrokes’ is a powerful track that plays with textured harmonies and a distinctive sensible Irish sound, defined by Muirġen's deep captivating voice and melismatic lines.‘Brushstrokes’ was written by Muirġen (Muirgen O’Mahony), Cian Sweeney and Laura Elizabeth Hughes, and produced by Sweeney, and Philip Marsden. It incorporates elements like the sound of rain and experimental drum compositions.“The song captures a moment of suspension - the space between who you’ve been and who you’re becoming,” said Muirġen.