EPISODE · Jun 14, 2023 · 1 MIN
To Alter your Thoughts and Emotions, Alter your Food Intake. #Daily DHI_40
from SHROFFism
The gut is known as the second brain of the body and has its own nervous system. The quality of food we eat has a direct impact on the nervous system of the gut which indirectly influences the brain. Therefore, to alter our thoughts and emotions, we must first alter our food intake.
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To Alter your Thoughts and Emotions, Alter your Food Intake. #Daily DHI_40
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