To Alter your Thoughts and Emotions, Alter your Food Intake. #Daily DHI_40 episode artwork

EPISODE · Jun 14, 2023 · 1 MIN

To Alter your Thoughts and Emotions, Alter your Food Intake. #Daily DHI_40

from SHROFFism

The gut is known as the second brain of the body and has its own nervous system. The quality of food we eat has a direct impact on the nervous system of the gut which indirectly influences the brain. Therefore, to alter our thoughts and emotions, we must first alter our food intake.

The gut is known as the second brain of the body and has its own nervous system. The quality of food we eat has a direct impact on the nervous system of the gut which indirectly influences the brain. Therefore, to alter our thoughts and emotions, we must first alter our food intake.

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To Alter your Thoughts and Emotions, Alter your Food Intake. #Daily DHI_40

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The gut is known as the second brain of the body and has its own nervous system. The quality of food we eat has a direct impact on the nervous system of the gut which indirectly influences the brain. Therefore, to alter our thoughts and emotions, we...

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