EPISODE · Oct 3, 2026 · 10 MIN
To Avoid Being Frail: Walk Briskly
from The Last Show with David Cooper · host David Cooper
Physical therapy and human movement sciences researcher Margaret Danilovich describes how one simple walking change may help older adults reverse frailty. Protect your privacy. Sign up for Incogni at https://incogni.com/cooper and get 60% off your first year. Learn more about your ad choices. Visit megaphone.fm/adchoices
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To Avoid Being Frail: Walk Briskly
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