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To Diet Or Not To Diet? episode artwork

EPISODE · Oct 30, 2020 · 25 MIN

To Diet Or Not To Diet?

from Confidence From Within

Episode #12 To Diet Or Not To Diet? - In today’s solo episode, we will explore the world of dieting and whether or not you should go on a diet to release excess weight. We look at the pros and cons of dieting and if your new diet is actually a lifestyle change! I also share my philosophy on this topic, as well as what has worked for me and so many women over the years. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.caListen now to learn… What is the meaning of “diet”The pros and cons of going on a dietIs your new diet really a lifestyle change and if not, how to approach to it to make it soMy philosophy on the topic and the approach I use in my practice to help women make permanent changes and shift how they look at dieting   If you are curious about my work and how it can help you achieve your weight loss goals, I encourage you to join me for the Weight Release Shift program. Learn more here: www.naturallyjoyous.ca/releaseSay Hi on Social:Instagram – https://www.instagram.com/naturally.joyous/Pinterest – https://www.pinterest.ca/naturallyjoyouswellness/Facebook – https://www.facebook.com/pg/naturallyjoyous.wellness/Follow me on YouTube - https://youtube.com/c/naturallyjoyous  Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

Episode #12 To Diet Or Not To Diet? - In today’s solo episode, we will explore the world of dieting and whether or not you should go on a diet to release excess weight. We look at the pros and cons of dieting and if your new diet is actually a lifestyle change! I also share my philosophy on this topic, as well as what has worked for me and so many women over the years. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.caListen now to learn… What is the meaning of “diet”The pros and cons of going on a dietIs your new diet really a lifestyle change and if not, how to approach to it to make it soMy philosophy on the topic and the approach I use in my practice to help women make permanent changes and shift how they look at dieting   If you are curious about my work and how it can help you achieve your weight loss goals, I encourage you to join me for the Weight Release Shift program. Learn more here: www.naturallyjoyous.ca/releaseSay Hi on Social:Instagram – https://www.instagram.com/naturally.joyous/Pinterest – https://www.pinterest.ca/naturallyjoyouswellness/Facebook – https://www.facebook.com/pg/naturallyjoyous.wellness/Follow me on YouTube - https://youtube.com/c/naturallyjoyous  Hosted on Acast. See acast.com/privacy for more information.

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To Diet Or Not To Diet?

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Frequently Asked Questions

How long is this episode of Confidence From Within?

This episode is 25 minutes long.

When was this Confidence From Within episode published?

This episode was published on October 30, 2020.

What is this episode about?

Episode #12 To Diet Or Not To Diet? - In today’s solo episode, we will explore the world of dieting and whether or not you should go on a diet to release excess weight. We look at the pros and cons of dieting and if your new diet is actually a...

Can I download this Confidence From Within episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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