To End or Mend a Marriage with Jenny Alday Townsend

Send us Fan MailJenny Alday Townsend describes herself as a “Jack of all Trades” with a mission to break barriers, turn the naysayers into fans, and live her best life. In this episode, Jenny walks us through her journey of how her cup went from full to empty overnight, and how she was able to get it overflowing and better than ever. While Jenny was following her passion to launch her dream company, her husband had an affair, and Jenny found herself with the decision to either end or mend her marriage. If you have found yourself with a similar decision, this episode is for you.Jenny traverses the transformative landscape of communication and the delicate balance between personal happiness and professional success. Jenny's innovative "Stroke it Guide" offers hope to those seeking to steer their lives and relationships back to a place of control and positivity. Reflecting on the mountains climbed in her own marriage, Jenny explains the pivotal role of self-awareness and the art of supporting each other's ambitions. As a women entrepreneur, Jenny knows the importance of balancing a 'boss babe' aura while honoring the soft, often neglected, elements of femininity within a partnership. Jenny delves into the concept of boundaries and the art of self-care. She shares insights on how setting limits and prioritizing self-service can lead to a more fulfilling life, especially for the entrepreneur juggling multiple roles. She explains the "stroke it" strategy as a means to enhance workplace relationships and discuss personal routines that foster mental clarity and well-being. Join Jenny and Alison as they explore these themes, offering you practical advice and a fresh perspective on how to take ownership of your happiness and thrive in both love and business.Key highlights:Overcoming Betrayal and Building ResilienceUnderstanding Love Languages for Relationship GrowthOvercoming Trauma and Finding StrengthNavigating Marriage Challenges and GrowthEstablishing Boundaries and Self-CareConnect with Jenny Alday Townsend:Website: jennyaldaytownsend.comInstagram: @jennyinsrqFacebook: Jenny AldayGet Jenny’s book: Stroke ItConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HEREConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources:Lager Counseling ServicesCall: 516-221-2123Text: (914) 363-0381Wantagh: 3408 Park Ave. Wantagh, NY 11793988 Suicide & Crisis Lifeline (24/7, free, confidential)Call or text 988 | Visit 988lifeline.org