To Everything, There Is a Season

from Weekly Meditation with Rabbi Angela Buchdahl · host Rabbi Angela Buchdahl

In this episode, Rabbi Angela Buchdahl explores the emotional complexity of life transitions through her experience at her son's college graduation, reminding us that even joyful milestones can evoke tears of both celebration and loss. She offers a four-step framework for navigating transitions with meaning: begin with gratitude, name the loss, ritualize the moment, and set intentions for what comes next. Join her for a meditation to embrace the bittersweet nature of change, while finding rituals that honor both endings and beginnings.

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This episode is 28 minutes long.

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This episode was published on May 22, 2025.

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