EPISODE · Feb 1, 2016 · 6 MIN
To fore foot or heel strike? That is the question
from RUN with Coach Parry · host Coach Parry
Is there a preference when it comes to foot strike? Should one be fore foot or heel striking? On this episode of the Ask Coach Parry podcast, Lindsey gives his verdict. It may seem like it is a simple answer, but it never is when it comes to the human body. Read More · Training Programs · www.CoachParry.com
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To fore foot or heel strike? That is the question
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