To get even more out of exercise, make it fun

from Ear Shot · host Veronica Volk

Getting exercise is important for your health, but that doesn’t mean it can’t be fun. Plus: we hear from Rochester native Maia Chaka, the first Black woman officiant in the NFL.

Episode metadata supplied by the publisher feed · Published Mar 4, 2022

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To get even more out of exercise, make it fun

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