To Lower All the Way Down or Not, That is the Question

In today's episode we have a choice in our pose as we journey through a sun salute - should I lower all the way down to my mat or should I hover half way in the more energizing chatturanga - decisions decisions!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jan 16, 2025

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The choice between lowering all or half way is a personal decision and one that can be based on how you are feeling right now!

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To Lower All the Way Down or Not, That is the Question

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This episode is 3 minutes long.

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This episode was published on January 16, 2025.

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