EPISODE · Nov 4, 2025 · 9 MIN
To Measure or Not To Measure
from Iron Hero FitCast
Episode Description:We've heard all manner of excuses as to why you wouldn't want to measure. Let's take a look at each one and move into what is one of the big catalysts for long-term change.What We're Covering:How can you assess your progress?"Why would I assess in the first place?"What's your excuse?You tell me...
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To Measure or Not To Measure
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This episode is 9 minutes long.
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This episode was published on November 4, 2025.
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