To Nap or Not to Nap, To Sauna Hot or Plunge Cold ...That Is the Question

from Because We Said So... The Podcast for Moms Who Do It All · host Anissa Crisp

Parenting, partnerships, and panic naps...oh my! In this episode, Jess and Anissa spill on the chaos of daily life, from the highs of health kicks and cold plunges to the lows of social hangovers and parenting meltdowns. They keep it real about relationships, wellness routines, and trying to find “me time” when life feels like a full-contact sport. It’s funny, raw, and totally relatable with the ultimate reminder that we’re all just out here trying to survive, thrive, and maybe squeeze in a nap.

Episode metadata supplied by the publisher feed · Published Oct 16, 2025

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To Nap or Not to Nap, To Sauna Hot or Plunge Cold ...That Is the Question

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This episode is 14 minutes long.

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This episode was published on October 16, 2025.

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