EPISODE · May 23, 2025 · 34 MIN
To Program or Not To Program | The Kettlebell Dilemma
from Kettlebell Corner · host Jeremiah Waylon and Roger Parks
Send us Fan MailSkip the Plan? Why You Might Not Need a Program YetIn this episode of Kettlebell Corner, coaches Jeremiah Waylon and Rogers Parks break down the role of programming in kettlebell training for you. They challenge the idea that everyone needs a strict program from day one, emphasizing the value of skill development, consistency, and understanding the context of your training.You will learn:•When to follow a structured kettlebell program (and when not to)•The difference between programming and progression•How to recognize true readiness to level up your training•Common pitfalls of overly complex or random workout programming•Why patience and repetition often matter more than random variety•The importance of recovery and seeking second opinions on your routineWhether you’re new to kettlebells or coaching others, this conversation sheds light on what really moves the needle in your training.Download the Bells kettlebell training app from the apple app store here: https://apps.apple.com/us/app/bells-by-iron-revival/id1554919084Get Roger Parks’ book Kettlebell Essentials: Ballistics on kindle or paperback here:https://a.co/d/3JmimHQFollow us on instagram https://www.instagram.com/theironrevival/?locale=noSubscribe to our YouTube: https://youtube.com/@ironrevival?si=zhcY_GxBkz0D3GKw
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Send us Fan Mail Skip the Plan? Why You Might Not Need a Program Yet In this episode of Kettlebell Corner, coaches Jeremiah Waylon and Rogers Parks break down the role of programming in kettlebell training for you. They challenge the idea that everyone needs a strict program from day one, emphasizing the value of skill development, consistency, and understanding the context of your training. You will learn: •When to follow a structured kettlebell program (and when not to) •The difference betw...
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To Program or Not To Program | The Kettlebell Dilemma
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