To read or not to read your reviews and why we love a digi detox. Yoga Teaching and Mental Health part 2

from Yoga Teachers on the Edge · host Jasmine Newsome-Stone and Flo De

Do you read your class reviews? This week we talk about how reviews can negatively impact our mental health and dive into the benefits of getting offline when our mental health feels sticky!Give us a five star review huns, pop us a comment and why not hit us up on Instagram too!What's taking you to the edge in your Yoga practice ? Pop us a DM https://www.instagram.com/yogateachersontheedge/In the meantime you can follow the podcast on instagram @yogateachersontheedgeFind Flo: @floyogabrighton https://floyogabrighton.co.uk/Find Jas: @jas.newsome.yogahttps://www.jasminenewsomeyoga.com/

Episode metadata supplied by the publisher feed · Published Apr 8, 2026

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To read or not to read your reviews and why we love a digi detox. Yoga Teaching and Mental Health part 2

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