To Receive Peace, Practice Generosity: A Dharma Talk with Dr. Cheryl

Generosity is a two way street. It has both an outflow and an inflow; it's giving and it’s receiving. When we think of ourselves as generous, we think about being good at giving: We’re the ones who show up to help a loved one move house when everyone else flakes, the ones who pay a little bit closer attention when a friend is struggling through a loss. But the truth is, so many of us who are good at giving still struggle with being generous receivers.  In today’s episode of Sex, Love, and Elephants, you’ll hear part two of my recent Dharma Talk, given at a meditation retreat that I taught.  Tune in and learn why receiving is such an incredibly important aspect of generosity—and what you can do to hone that skill if you’re feeling a little rusty. In This Episode, You Will Learn: This week’s LoveByte (03:42) The monkey may be annoying, but you can still learn from it (06:33) It’s not just about being a generous giver, you must be a generous receiver, too (29:28) I challenge you to go out and say “thank you” whenever you receive a compliment (34:30) Before we can become generous, we need awareness (50:35) Interested in the 2023 session of my Become Passion 12-week online immersion program for couples? Learn more and get on the waitlist to be notified HERE! Email [email protected] your most burning love & sex questions—you could hear them answered on air! Download the Great Summer Relationship Reconnect Game Card HERE  Follow  @drcherylfraser on IG to get more Make Your Lovelife a Hobby challenges Let’s Connect!   About Me Instagram Website - Sign up for Weekly LoveBytes here  Facebook Page   Youtube If you want to rate your relationship, take the Passion Quiz Hosted on Acast. See acast.com/privacy for more information.