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Nov 19, 2024 36 min

to ruminate or not to ruminate

from Inspired Delusions Hosted by Olivia Rose Thomas and Kayma Wolday

Ep. 12 Hey Besties :) Today we talk about ruminating and the importance of not letting yourself fall victim to shame/negative cyclic thoughts. Selfmade: HERE Soley Fit: HERE Rampage of Happiness Abraham Hicks: HERE Join the Inspired Delusions Membership:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN HERE⁠⁠⁠⁠⁠⁠ Learn more about our coaching program:⁠⁠ ⁠⁠⁠⁠BECOMING FUTURE YOU⁠⁠⁠⁠⁠⁠ Other Links:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Contact Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠ ⁠⁠⁠⁠⁠ Follow us!!!! TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@inspireddelusions⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@inspireddelusions⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠Inspired Delusions⁠⁠⁠⁠⁠⁠⁠ Olivia: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@oliviarosethomas_⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@oliviarosethomas⁠⁠⁠⁠⁠⁠⁠⁠ Kayma: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@kaymsw⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kaymsw⁠⁠⁠

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to ruminate or not to ruminate

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This episode was published on November 19, 2024.

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