to ruminate or not to ruminate

from Inspired Delusions · host Olivia Rose Thomas and Kayma Wolday

Ep. 12 Hey Besties :) Today we talk about ruminating and the importance of not letting yourself fall victim to shame/negative cyclic thoughts.Selfmade: HERESoley Fit: HERERampage of Happiness Abraham Hicks: HEREJoin the Inspired Delusions Membership:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN HERE⁠⁠⁠⁠⁠⁠Learn more about our coaching program:⁠⁠ ⁠⁠⁠⁠BECOMING FUTURE YOU⁠⁠⁠⁠⁠⁠Other Links:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Contact Us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠Follow us!!!!TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@inspireddelusions⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠@inspireddelusions⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠Inspired Delusions⁠⁠⁠⁠⁠⁠⁠Olivia:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@oliviarosethomas_⁠⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@oliviarosethomas⁠⁠⁠⁠⁠⁠⁠⁠Kayma:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@kaymsw⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠@kaymsw⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Nov 19, 2024

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to ruminate or not to ruminate

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