TO STAY IN QUARANTINE OR NOT? That is the Question

Dr. Carole continues her series of episodes geared to helping you get through the Coronavirus/Covid-19 pandemic with a healthy mind and body. Today, Dr. Carole puts you in touch with your feelings about whether you have Quarantine Fatigue or you Don't Want Quarantine to End. One of the reasons you may not want it to end is that you're not sure you're ready to face the world because you suspect you may be having symptoms - like anxiety, depression or insomnia - that will make it harder to succeed in the 'new normal'. So, Dr. Carole then warns you about the addictive nature of some medications you might be tempted to try, and steers you in the direction of the best kinds of treatment for various psychological problems.