To supp or not to supp...
from Lattes and Lifting Podcast Hosted by Lattes and Lifting Podcast
WE HAVE A VOICE MEMO! It started as a dm over on IG but it was such a good question that we asked her to send us a VM. Jess and Jill chat about a hot topic: supplements! Do you need them? Can you get by on 'just whole foods?' Is it even worth it if your workout isn't 'optimized' by the right stack? Tune in to find out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message
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This episode is 38 minutes long.
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This episode was published on February 6, 2023.
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