To The Core | Avoid The Holiday-Drama Hangover

from Revitalized Womanhood | A Midlife Revolution · host Gina Trimmer

Thanksgiving: Let go of pressure & expectations. Boundaries: set them! Enjoy quality time, avoid stress. Take timeouts when overwhelmed, find moments of peace. Speak up, express yourself without explanation. Relax, communicate & establish healthy boundaries. Embrace the holiday season! #Thanksgiving #Boundaries #SelfCare _______________________________________________________ Join us today in the Revitalized SIsterhood, where we are bringing womanhood back to its rightful place! www.revitalizedwomanhood.com

Episode metadata supplied by the publisher feed · Published Nov 17, 2023

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To The Core | Avoid The Holiday-Drama Hangover

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This episode was published on November 17, 2023.

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