To The Core | BIG NEWS! #4 On The Way! Plus, The Strength In Asking For Help

On today's To The Core podcst episode i've got some HUGE news! – Baby # 4 is on the way! 🎉 That's right, another little Trimmer is joining the crew! I'm diving into my journey so far, including the not-so-glamorous parts of pregnancy, MORNING SICKNESS!  Also on today's episode: Ever feel like asking for help is such an incredibly hard thing to do? Yep, been there. We're diving into why it's so darn hard, especially for us ladies, and the wild societal expectations that make it even tougher. It's not a weakness; it's a secret weapon! I'm sharing some tips on how to reframe your mindset and apply some self-compassion into your daily routine.  So, grab your headphones and get ready for another Friday chat full of some mindset tidbits, and aha moments! You don't wanna miss this one!