To The Core | Embrace Your Self-Full Revolution: The Power of Being Selfish! episode artwork

EPISODE · Feb 7, 2025 · 30 MIN

To The Core | Embrace Your Self-Full Revolution: The Power of Being Selfish!

from Revitalized Womanhood | A Midlife Revolution

Join us today in the Revitalized Sisterhood Click here to join us today! Hey everyone! Today, we're shaking things up and talking about why being 'selfish' isn't just okay—it's essential! We're going to flip the script on selfishness, showing how taking care of YOU is the secret sauce to a fuller, richer life. Get ready for some real talk on setting boundaries, reigniting your passions, and cheering on every win, no matter how small. Join me as we start this self-full journey and put ourselves first, because hey, you can't pour from an empty cup. Let's dive in! 00:00 Introduction and Podcast Overview 00:56 The Importance of Self-Love 01:36 Redefining Selfishness 04:31 Characteristics of Selfishness 08:52 Setting Boundaries as Self-Care 11:14 Rediscovering Joy and Hobbies 12:12 Practicing Self-Compassion 14:41 The Power of Saying No 15:46 Guarding Your Me Time 18:56 Pause and Reflect 21:52 Asking for Help 23:16 Celebrating Small Wins 24:35 Balancing Giving and Receiving 26:28 Reframing Selfish as Selfful 29:21 Conclusion and Call to Action   Connect with us on all social media platforms! ✅ Facebook: / revitalizedwomanhood ✅ Instagram: / revitalizedwomanhood    

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To The Core | Embrace Your Self-Full Revolution: The Power of Being Selfish!

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