To The Core | Hanging Out in the Pause

from Revitalized Womanhood | A Midlife Revolution · host Gina Trimmer

On today's episode of Revitalized Womanhood: To The Core, Gina introduces the concept of "Hanging out in the pause," which is centered around controlling and regulating our emotions. The top five pieces of advice are: Identify your emotions Allow yourself to feel the emotion See it for what it is Forgive and try again Take responsibility and action Go to revitalizedwomanhood.com and use code quarter2 to get 20% off your planner Join the Revitalized Sisterhood Connect with Gina Trimmer on Instagram Join the Free Revitalized Womanhood Facebook Community

Episode metadata supplied by the publisher feed · Published Apr 7, 2023

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To The Core | Hanging Out in the Pause

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This episode is 33 minutes long.

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This episode was published on April 7, 2023.

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