To The Core | Welcome Change & Find Purpose with Gina

Join us in our exclusive online community, the Revitalized Sisterhood! Where we are bringing womanhood back to it's rightful place. https://shorturl.at/AZJ6i Hey ladies! Welcome to the Revitalized Womanhood Podcast!  Today, I'm sharing my origin story about finding purpose and community, especially after battling postpartum depression. I 'm sharing 5 best practices to embrace life's changes, from feeling your emotions to breaking down goals. Let's navigate these transitions together! Don't forget to share and leave a review to help more women find us. Chapters: 00:00 Welcome and Introduction 00:52 Finding Purpose and Origin Story 04:07 Navigating Life Transitions 05:01 Allow Yourself to Feel 07:30 Revisit Your Core Values 10:18 Break Goals into Small Steps 12:07 Lean on Your Support System 13:57 Be Open to the Unknown 15:10 Conclusion and Encouragement