Tobin Hart: The Four Virtues

The Four Virtues is designed to help us understand and develop inner capacities essential for PsychoSpiritual growth. The book serves as an inspiring, intelligent and integrative field guide to the inner life. Drawing from across the wisdom traditions and contemporary sciences The Four Virtues explores how the universal capacities of Presence, Heart, Wisdom, and Creation come to life within us. This builds and balances the psychological and spiritual in order to help us get out of our own way. Exercises and quizzes bookend chapters, providing experiential entry to the material. This is easily applied to personal growth, psychological and spiritual development, in both secular and spiritual contexts.