EPISODE · Apr 13, 2026 · 5 MIN

Today - MWM

from Senior Fitness With Meredith · host Senior Fitness with Meredith

“If you fell down yesterday, stand up today.” — H.G. Wells This quote reminds us that no matter what has happened, we must choose to stand up and keep going. MeredithSee omnystudio.com/listener for privacy information.

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This motivation reminds us that no matter what has happened, we must choose to stand up and keep going.

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Today - MWM

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