Today, pay it forward. - Today’s Gut Health Tip

What this episode covers

Doing things for others has always made me feel better when I am feeling down. Thanks for my friend Rachel for starting a Pay it Forward exchange in our local friend group. She dropped off a note and a gift at my front door the other day with a note to pay it forward. So I will.... It's a little way to share a virtual hug. Today consider how you can surprise a friend with a virtual hug; send a greeting card, drop off a little gift, send someone a book. Make someone smile today - it will make you smile as well.

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 2 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on April 8, 2020.

What is this episode about?

Doing things for others has always made me feel better when I am feeling down. Thanks for my friend Rachel for starting a Pay it Forward exchange in our local friend group. She dropped off a note and a gift at my front door the other day with a...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.