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EPISODE · Apr 8, 2020 · 2 MIN

Today, pay it forward.

from Today’s Gut Health Tip · host The Guud Company

Doing things for others has always made me feel better when I am feeling down. Thanks for my friend Rachel for starting a Pay it Forward exchange in our local friend group.  She dropped off a note and a gift at my front door the other day with a note to pay it forward.  So I will.... It's a little way to share a virtual hug. Today consider how you can surprise a friend with a virtual hug; send a greeting card, drop off a little gift, send someone a book. Make someone smile today - it will make you smile as well.

Episode metadata supplied by the publisher feed · Published Apr 8, 2020

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