Today's Journal Prompt: What surprised you this week? episode artwork

EPISODE · May 15, 2025 · 1 MIN

Today's Journal Prompt: What surprised you this week?

from The Mindful Journal Podcast · host Alexis Russell

I thought my week was uneventful…until I remembered I had a call with someone at @Disney The real surprise? My dad remembered my high-school nickname was ‘Lilo’🌺.Journal Prompt: What surprised you this week? Grab your journal & jot it down 📓👇 ▶️ Part 2 & 3 below sharing why this moment means so much!Sometimes we get so wrapped up in our own bubble, we forget others see us — we forget people care—my Dad’s call reminded me he’s been paying attention all along.Journal Prompt: When did you feel truly seen this week? None of us is perfect, especially our parents, who do their best. As Mother’s & Father’s Days approach, let’s extend grace and kindness to those who raised us. 🌿💛Journal Prompt: Reflect on a time this week when you gave—or received—unexpected grace. Write it down in your journal!Thanks for following my trip down memory lane with dad and #Disney!Join The Mindful Journal Club™ for mindful tips, journal prompts, and actionable mini-practices to help you navigate life. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexisrussell.substack.com/subscribe

NOW PLAYING

Today's Journal Prompt: What surprised you this week?

0:00 1:09

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Mindful Journal Podcast?

This episode is 1 minute long.

When was this The Mindful Journal Podcast episode published?

This episode was published on May 15, 2025.

What is this episode about?

I thought my week was uneventful…until I remembered I had a call with someone at @Disney The real surprise? My dad remembered my high-school nickname was ‘Lilo’🌺.Journal Prompt: What surprised you this week? Grab your journal & jot it down 📓👇 ▶️...

Can I download this The Mindful Journal Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!