Toddler Constipation: How to Prevent It, What’s Normal & When to See a Doctor with Dr. Caitlin O'Connor | Ep. 114 episode artwork

EPISODE · Nov 3, 2025 · 45 MIN

Toddler Constipation: How to Prevent It, What’s Normal & When to See a Doctor with Dr. Caitlin O'Connor | Ep. 114

from Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

Is your toddler struggling with constipation, withholding poop, or afraid to go? You’re not alone!! and it’s so common in the toddler years, so let's figure out WHAT TO DO ABOUT IT!In this episode, I sit down with Dr. Caitlin O’Connor (a holistic family doctor and mom) to unpack what’s really going on with your child’s digestion and how to naturally help things… move again.We cover what normal toddler poop should look like, how to prevent constipation through diet and routine, what to do if your little one is already constipated, and when it’s time to call your pediatrician. Plus, Dr. Caitlin shares gentle, realistic advice for toddlers who are scared to poop because it’s hurt before, and how parents can rebuild trust and confidence around potty time.We dive into: – Why toddler constipation is so common – What a healthy gut microbiome looks like – What normal toddler poop should look like (and what’s not normal) – Daily habits to prevent constipation naturally – What to do when your toddler is already constipated – How to help toddlers afraid to poop after pain or withholding – When to talk to your pediatrician about constipation----------------------------------------------------------------------------IMPORTANT LINKS•✨ Join our Mom Club on Patreon HERE ✨ 👈🏼•Toxin Free Laundry Detergent and Cleaning Supplies HERE          ◦ Use Code LEARNINGTOMOM for 30% off!•Connect with Dr. Caitlin HERE----------------------------------------------------------------------------toddler constipation, toddler poop, toddler gut health, constipation remedies for toddlers, natural constipation relief for toddlers, signs of constipation in toddlers, how to help a constipated toddler, toddler afraid to poop, toddler withholding poop, gut microbiome in toddlers, toddler digestive health, toddler fiber foods, constipation and potty training, holistic constipation remedies, when to see a doctor for constipation, natural toddler health podcast, crunchy mom podcast, toddler nutrition, toddler digestion, gentle parenting potty training, toddler bowel movement issues, natural parenting tips for toddlers, holistic pediatric advice, toddler tummy troubles, parenting podcast for first time moms, catholic mom podcast, christian mom podcast, positive parenting podcast, educational podcast, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast,, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler podcast, natural crunchy motherhood podcast, natural constipation remedies for toddlers

Is your toddler struggling with constipation, withholding poop, or afraid to go? You’re not alone!! and it’s so common in the toddler years, so let's figure out WHAT TO DO ABOUT IT! In this episode, I sit down with Dr. Caitlin O’Connor (a holistic family doctor and mom) to unpack what’s really going on with your child’s digestion and how to naturally help things… move again. We cover what normal toddler poop should look like, how to prevent constipation through diet and routine, what to do if...

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Toddler Constipation: How to Prevent It, What’s Normal & When to See a Doctor with Dr. Caitlin O'Connor | Ep. 114

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This episode is 45 minutes long.

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This episode was published on November 3, 2025.

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Is your toddler struggling with constipation, withholding poop, or afraid to go? You’re not alone!! and it’s so common in the toddler years, so let's figure out WHAT TO DO ABOUT IT!In this episode, I sit down with Dr. Caitlin O’Connor (a holistic...

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