Todo está en tu cabeza

from Lifters · host Iván Llamazares

Empezamos la semana con energía y os explico algunos cambios que estoy haciendo en mi planificación del entrenamiento. Puedes escuchar el episodio también desde Spotify, Apple Podcast, Google Podcast o iVoox --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com/regalo --- Ah! Y sígueme en redes sociales tanto en Instagram, Twitter y TikTok.

Episode metadata supplied by the publisher feed · Published Aug 24, 2020

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Todo está en tu cabeza

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This episode is 6 minutes long.

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This episode was published on August 24, 2020.

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