EPISODE · Mar 6, 2025 · 4 MIN
Toe Sit
from Journey Into Yoga
This pose provides a very deep stretch into the sole of the foot and is very beneficial to the health and wellness of the feet, as our feet hold a lot of tension.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What this episode covers
When we toe sit, our feet are encouraged to stretch and our toes are encouraged to find space.
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Toe Sit
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How long is this episode of Journey Into Yoga?
This episode is 4 minutes long.
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This episode was published on March 6, 2025.
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