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Toe Walking Dangers | What Every Parents Needs To Know episode artwork

Nov 9, 2025 11 min

Toe Walking Dangers | What Every Parents Needs To Know

from The BabyMasterPT Podcast Hosted by cherrickgordon

Is your baby or toddler walking on their toes? Toe-walking might look cute, but if it continues past age two, it could signal tight heel cords, sensory issues, or even developmental red flags. In this video, Pediatric Physical Therapist Cherrick Gordon (BabyMasterPT) breaks down when toe-walking is normal, when to worry, and what parents can do at home to help. You’ll learn how early movement patterns affect your child’s balance, coordination, and brain development—and how to spot the difference between a passing phase and a potential problem. 👣 What you’ll learn: Why babies start toe-walking in the first place When toe-walking becomes a concern How tight calves and sensory input affect walking Simple PT-approved tips to encourage heel contact ✅ Subscribe for more expert-backed insights on baby milestones, development, and strength-building through purposeful touch.

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Toe Walking Dangers | What Every Parents Needs To Know

0:00 11:50

Chapters

  1. 0:00 Introduction: Is Toe Walking Normal?
  2. 0:46 What Is Toe Walking?
  3. 1:55 When Is Toe Walking Normal?
  4. 2:40 Why Do Toddlers Toe Walk?
  5. 3:44 When Should You Be Concerned?
  6. 5:14 Is Toe Walking Related to ADHD or Autism?
  7. 6:05 Why Toe Walking Can Be a Red Flag
  8. 7:10 Home Stretches: Step-by-Step Heel Cord Stretch
  9. 9:48 Additional Tips to Encourage Proper Walking
  10. 10:36 Final Advice and Key Takeaways

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This episode is 11 minutes long.

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This episode was published on November 9, 2025.

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