TOFE EVANS | Fatherhood, Running, Ambition & Life

Tofe Evans is a father, a runner and a friend.In Conversation #100, Tofe and I discuss: Fatherhood, the meaning of ambition when it compares to previous efforts, running, mentality in fitness and in life, regret and shame..Have a fantastic day wherever you are in the world & don't forget to boost!Timeline:(0:00) - Intro(1:12) - Running and changes(3:40) - Conversations in relationships(6:35) - Guilt and Selfish goals(9:45) - Regret Management(16:50) - Ambition(24:10) - Connection and conversations(28:30) - Deep levels with the family(33:30) - Can we be devout of shame?(41:30) - Environment Setting(47:00) - Training Space(49:20) - Goal Setting(57:30) - Skills to focus onConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show