TOFE EVANS | Fatherhood, Running, Ambition & Life

Tofe Evans is a father, a runner and a friend. In Conversation #100, Tofe and I discuss: Fatherhood, the meaning of ambition when it compares to previous efforts, running, mentality in fitness and in life, regret and shame.. Have a fantastic day wherever you are in the world & don't forget to boost! Timeline: (0:00) - Intro (1:12) - Running and changes (3:40) - Conversations in relationships (6:35) - Guilt and Selfish goals (9:45) - Regret Management (16:50) - Ambition (24:10) - Connection and conversations (28:30) - Deep levels with the family (33:30) - Can we be devout of shame? (41:30) - Environment Setting (47:00) - Training Space (49:20) - Goal Setting (57:30) - Skills to focus on Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Twitter/X: https://twitter.com/meremortalspod Instagram: https://www.instagram.com/meremortalspodcast/ TikTok: https://www.tiktok.com/@meremortalspodcast Value 4 Value Support: Boostagram: https://www.meremortalspodcast.com/support Paypal: https://www.paypal.com/paypalme/meremortalspodcast Support the show