Together Run 52 with Tina: 30, 50 minute Run

A special Central Park in New York Together Run this week. Beginning as always with our nature check in, body scan, mental health check in, and senses check in before going on to a conversation as Tina shares why this trip happened and what it means. If you have been needing to try domething a little different, or have been feeling a bit off lately, give this Together Run a try, it may remind you why you connect to running in the first place Come join us for Together Run 52 Tina mentioned Come join the Together22 meetup on Tuesday, May 10th at 8pm EST. Sign up for the newsletter here and join us here. Check out episode five of Running Reunion with Courtney Dauwalter No sponsors today, trying to keep this authentic and like really running with a friend. If you want to support Tina and the Running For Real team: Through a monthly donation on Patreon. To sign up, click here. You can share on social media and let others know about what you are loving in these together runs. You can leave a review on iTunes.  Thanks for listening! We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on Twitter, Facebook, Instagram  Leave an honest review on iTunes or your favorite podcast player Your ratings and reviews will really help us grow and reach new people Not sure how to leave a review or subscribe, you can find out here. Thank you for joining, we look forward to hearing your thoughts.