Together Run with Tina 13: 30, 45, 60 minute Run

Processing a life changing trip to New York, including behind the scenes information about what it was like to interview Malcolm Gladwell. In this 30, 45 minute or 60 run with 2-4 strides, Tina reflects on what she learned in New York and some of the highlights from her time in Beacon and New York City. Part meditation, part reflection, part check in, part run, join Tina for a fun, thought provoking together run. Thank you to Beam for sponsoring this episode. I am loving using their hydration products during my training. Before, after, and just when I need something to enjoy water. By checking out Beam, you also support me in these podcasts. You can use code TINA for 15% off everything on their website (or get 20% off a subscription). You can support Running For Real and these together runs continuation through a monthly donation on Patreon. To sign up, click here.   Thanks for listening! We know there are so many podcasts you could be listening to, but we are honored you have chosen Running For Real. If you appreciate the work that we do, here are a few things you can do to support us: Take a screenshot of the episode, and share it with your friends, family, and community on social media, especially if you feel that topic will relate to them. Be sure to tag us on Twitter, Facebook, Instagram  Leave an honest review on iTunes or your favorite podcast player Your ratings and reviews will really help us grow and reach new people Not sure how to leave a review or subscribe, you can find out here. Thank you for joining, we look forward to hearing your thoughts.