Tolly Plested | A Life in Martial Arts | The Rice Pudding Project episode artwork

EPISODE · Oct 6, 2025 · 54 MIN

Tolly Plested | A Life in Martial Arts | The Rice Pudding Project

from Rice Pudding Project · host Amin

Welcome to Episode #18 of The Rice Pudding Project with your host Amin Soltani – Comedian, Director & Executive Producer.In this relaxed and insightful episode, Amin sits down with Tolly Plested to explore his lifelong journey through martial arts — from training in the UK, competing globally, and ultimately finding his home in the UAE.Together, they discuss the discipline, philosophy, and evolution of martial arts, as well as the mindset required to keep learning, teaching, and growing on and off the mats.🥋 Topics: MMA, Kickboxing, Judo, and the journey behind the fighter’s mentality.👉 Follow Amin: @ironpandaproject | @aminsoltanicomedy🎧 Watch full episodes on YouTube → youtube.com/channel/UC4DE-_XTtztu2Bcq6zvzc9w#TollyPlested #TheRicePuddingProject #AminSoltani #MartialArts #MMA #Kickboxing #Judo #Inspiration #Discipline #FighterMindset #DubaiPodcast #Motivation #SelfImprovement #BJJ #MartialArtsJourney

Welcome to Episode #18 of The Rice Pudding Project with your host Amin Soltani – Comedian, Director & Executive Producer.In this relaxed and insightful episode, Amin sits down with Tolly Plested to explore his lifelong journey through martial arts — from training in the UK, competing globally, and ultimately finding his home in the UAE.Together, they discuss the discipline, philosophy, and evolution of martial arts, as well as the mindset required to keep learning, teaching, and growing on and off the mats.🥋 Topics: MMA, Kickboxing, Judo, and the journey behind the fighter’s mentality.👉 Follow Amin: @ironpandaproject | @aminsoltanicomedy🎧 Watch full episodes on YouTube → youtube.com/channel/UC4DE-_XTtztu2Bcq6zvzc9w#TollyPlested #TheRicePuddingProject #AminSoltani #MartialArts #MMA #Kickboxing #Judo #Inspiration #Discipline #FighterMindset #DubaiPodcast #Motivation #SelfImprovement #BJJ #MartialArtsJourney

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Tolly Plested | A Life in Martial Arts | The Rice Pudding Project

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This episode was published on October 6, 2025.

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Welcome to Episode #18 of The Rice Pudding Project with your host Amin Soltani – Comedian, Director & Executive Producer.In this relaxed and insightful episode, Amin sits down with Tolly Plested to explore his lifelong journey through martial arts —...

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