Tom Brady's Performance Secrets | Podcast #211

Tom Brady's Performance Secrets | Podcast #211 Thyroid Reset Summit: www.thyroidresetsummit.com Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth Show Transcription: https://justinhealth.com/tom-bradys-performance-secrets-podcast-211/ Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Welcome to another episode of Beyond Wellness Radio Podcast! In this episode, Dr. Justin talks about Tom Brady's health and success principles and tips! Tom Brady is an American football quarterback, one of only two players in NFL historu to have won five Super Bowls, and he is the only plater to have won them all with a single franchise! However, Tom got injured which he described as the most challenging time in his whole career. Never giving up, Tom looked and reevaluated his lifestyle by planning a positive outlook for it. Tom made his body healthier by changing his lifestyle and fitness, giving importance to hydration, diet and sleeping patterns. Watch this fascinating video and let's learn more about how we could also live a healthy and prosperous life!   In this episode, we cover: 01:55    Pliability 03:42    Putting Less Weight on Muscle 06:19    Hydration 07:08    Anti-inflammatory Diet 10:07    Having Enough Sleep 10:59    Visualizing ===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question -~-~~-~~~-~~-~- Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A" https://www.youtube.com/watch?v=dGf7F1Xi6po -~-~~-~~~-~~-~-