Tom Craggs: Mastering the 10K

How to get the most from yourself over the classic distance

Episode 223 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "Tom Craggs: Mastering the 10K" was published on May 16, 2023 and runs 38 minutes.

May 16, 2023 ·38m · Runner's World Podcast

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Summary

With the Night of the 10K PBs happening this Saturday (20th May), we speak with RW columnists and England Athletics' head of road running Tom Craggs about how to get the most from yourself over the classic distance. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

With the Night of the 10K PBs happening this Saturday (20th May), we speak with RW columnists and England Athletics' head of road running Tom Craggs about how to get the most from yourself over the classic distance. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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