Tom Dade wins the Unreasonable East 200 miler.

Welcome to the podcast! Episode 161 is another interview with Tim Dade. Tom has just run and won the unreasonable East 200miler (his first 200 miler by the way!!). This is a stunning course that tackles the best the Blue Mountains have to offer.With around 11,000m vert this is not an easy race. Tom managed it in 57 hours, 39 minutes and 57 seconds for an amazing finish well ahead of second.  The Unreasonable EAST 200 miler is the sister event to the Delirious West 200 Miler in Western Australia and the Irrational South 200 Miler in South Australia. Tom and his partner Mel come onto the show today to chat about how it went for him. Are injuries or niggles ruining your enjoyment of running and hindering your performance? Get on top of these and see the specialists at Health and High Performance. Utilizing the latest in technology, and with a wealth of experience, the team at Health & High Performance can assist you with all your running injury & performance needs. So to get back to enjoying your running and achieving the results you are capable of, head to or find them on Instagram Healthhighperformance. Health and High Performance are located in Mont Albert, Melbourne but are available for Telehealth appointments not only Australia-wide, but also around the world. Contact them on their website to find out more. If you are looking to run further or faster than you ever have before, you need to have structured, individualised training to help you get there. If you want to achieve the best you are capable of, email me [email protected] to get a program started. Also, check out my website to find out about my live event! I will be presenting on how to develop your mental strength to get through those tough training blocks and those tough ultras. Go to peakendurancecoaching.com.au Enjoy the podcast!