Tom Ellis on How to Stay Fit Without Living in the Gym

Tom Ellis joins Men's Health fitness director Ebenezer Samuel and Dr. Pat Davidson and opens up about fitness setbacks, Hollywood body trends, and how he stays in shape with less time. ------------------------------------------------ Strong Talk Resources: Get our 8-week strengthspan workout plan: https://www.menshealth.com/fitness/a70593914/strengthspan-workout-program/ Sign up for our free weekly workout newsletter: https://www.menshealth.com/fitness/a69809602/mh-muscle-newsletter/  Join our Men's Health MVP membership program: https://membership.menshealth.com/mens-health-mvp-premium-membership-5999.html  Browse our training plan library: https://www.menshealth.com/fitness/a45082203/mvp-fitness-training-plans/  Download our workout app: https://www.menshealth.com/fitness/a69120934/all-out-studio-app/  ------------------------------------------------ Follow Men’s Health: Instagram: https://www.instagram.com/menshealthmag/ YouTube: https://www.youtube.com/user/MensHealthMag/  Facebook: https://www.facebook.com/MensHealth  X: https://x.com/menshealthmag  TikTok: https://www.tiktok.com/@menshealthmag