EPISODE · Jun 18, 2023 · 31 MIN
Tom Evans | 2023 Western States 100 Pre-Race Interview
from Singletrack · host Finn Melanson
Tom Evans returns to the podcast to discuss his preparation for the 2023 Western States 100.Timestamps:(1:53) - what Tom is optimizing for at this year's Western States(5:40) - liquid calories, high carb, high caffeine(8:30) - heat protocols(13:15) - course strategy, pace charts(22:57) - race goals, expectations(26:12) - race psychologySponsors:Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderFeetures - use code Singletrack20 at checkout on their website (https://feetures.com/) to get 20% off your next order)Hoka - check out the new Tecton X2 and Zinal 2 (https://www.hoka.com/en/us/)Maurten - head over to their website (https://www.maurten.com/) and shop for gels, bars, and drink mixes.Additional Links:Follow Tom Evans on Instagram and StravaFollow Singletrack on Instagram, Youtube, and PatreonAdditional Episodes You May Enjoy:#50 - Tom Evans | Pro Ultrarunning Playbook, UTMB 2022, Trail Running TeamsSupport the show
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Tom Evans returns to the podcast to discuss his preparation for the 2023 Western States 100. Timestamps: (1:53) - what Tom is optimizing for at this year's Western States(5:40) - liquid calories, high carb, high caffeine(8:30) - heat protocols(13:15) - course strategy, pace charts(22:57) - race goals, expectations(26:12) - race psychology Sponsors: Rabbit - use code Singletrack20 at checkout on their website (https://www.runinrabbit.com/discount/SINGLETRACK20) to get 20% off your next orderF...
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Tom Evans | 2023 Western States 100 Pre-Race Interview
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