Tom Farrelly-Rogers | How to Face your Demons

Tom Farrelly-Rogers (@tomfarrellyrogers) joins me on this episode of the podcast to talk all things mental health and to also have a lot of fun…We talk about where anxiety begins, how to turn it into a positive and when it can spiral into depression, but how humour can play a vital role in taking control of your mental health.Links from the show:Tom’s feature for Pop Sugar - The Hard Work Was in Loving Myself First.Quincey Jones interview in Vulture Magazine.Sarah Wilson - First We Make the Beast Beautiful Andrew Sean Greer - LessKath & Kim on NetflixFive Foot Two on NetflixCall Me By Your Name Simon vs. the Homo Sapiens AgendaTo join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.