Tom Milosevic. The Importance Of Sport And Why Your Kids Should Play It

This week the boys were joined by good friend Tomas Milosevic to have a round table discussion about sport, it's importance to life, and why your kids should play it. We hope it challenges some of your personal bias, we hope it allows you to think differently or confirm what you've always thought. We believe sport to have an unparalleled crossover into real life. This episode is not about what sport, this episode is about the importance of all sport and why starting young is important as we grow older and what it teaches us along the way. We touch on - Self worth- Why getting 'hurt' shouldn't be on your mind - Discipline- Leadership, communications - Habits good and bad- Social, relationships - Social media and the future- Health and chasing performance over aesthetics - Relianceand much more.What a conversation this was. What a great topic and we hope everyone takes away some insight. With kids, without kids, or for your future kids, this is important to understand. Follow us @rebuildhealthandfitness on InstagramCheck the YouTube channel too. And don't forget, you can get 10% off LSKD with the code REBUILD at checkout.