Tomar las riendas de tu vida con Almudena Cid

What this episode covers

Sobre deporte, el valor del esfuerzo, la resiliencia y de cómo resurgir cuando parece que todo se desmorona hablamos con Almudena Cid. Ella ha lanzado recientemente su libro ‘Caminar sin punteras: para avanzar con equilibrio ante los giros de la vida’, un recorrido por su vida de deportista y personal en el que además se habla de salud mental y de la importancia de visibilizar y también cuidarla.Notas del podcastLibro ‘Caminar sin punteras’ con Almudena Cid*Podéis seguir a Malasmadres en:Facebook (https://www.facebook.com/malasmadres) Instagram (https://www.instagram.com/malasmadres/)Twitter (https://twitter.com/malasmadres)Youtube (https://www.youtube.com/Malasmadres)Y en nuestra web (https://clubdemalasmadres.com/)*Podéis seguir a Almudena Cid en:Instagram (https://www.instagram.com/almudenacid/)Facebook (https://www.facebook.com/almudenacidoficial)Twitter (https://twitter.com/almudenacid)

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Frequently Asked Questions

How long is this episode of Club de Malasmadres?

This episode is 1 hour and 21 minutes long.

When was this Club de Malasmadres episode published?

This episode was published on June 5, 2023.

What is this episode about?

Sobre deporte, el valor del esfuerzo, la resiliencia y de cómo resurgir cuando parece que todo se desmorona hablamos con Almudena Cid. Ella ha lanzado recientemente su libro ‘Caminar sin punteras: para avanzar con equilibrio ante los giros de la...

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