Tómate un respiro - Dr. Mario Alonso Puig

What this episode covers

“La mente que divaga es una mente no feliz” Cuando encontramos en nuestra vida momentos y espacios de sosiego, de paz, tranquilidad, donde podemos tomar un respiro, activamos zonas en nuestro cerebro que nos ayudan a salir del “piloto automático” mejorando nuestra atención y poniéndonos en una mejor disposición para mantener la atención, para procesar mejor la información y para mejorar tu capacidad para aprender nuevas habilidades. Ojalá este podcast te haya gustado y pueda convertirse en una inspiración a la hora de despertar y florecer tu verdadero potencial. Página Web: https://marioalonsopuig.com/ Instagram: https://www.instagram.com/marioalonsopuig/ Youtube: https://www.youtube.com/@MarioAlonsoPuigOficial Facebook: https://www.facebook.com/MarioAlonsoPuigOficial

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Frequently Asked Questions

How long is this episode of Dr. Mario Alonso Puig?

This episode is 19 minutes long.

When was this Dr. Mario Alonso Puig episode published?

This episode was published on April 9, 2024.

What is this episode about?

“La mente que divaga es una mente no feliz” Cuando encontramos en nuestra vida momentos y espacios de sosiego, de paz, tranquilidad, donde podemos tomar un respiro, activamos zonas en nuestro cerebro que nos ayudan a salir del “piloto automático”...

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