Tommie Runz on his running and wellness pursuit after sobriety, podcasting and content creation, going vegan and helping others within the community

The process of starting this new podcast has been an exciting one and we’re already 5 episodes in. Your feedback and encouragement has been overwhelming and I’d like to thank you for listening! Let’s keep things going!I always find it interesting when people face challenges in their life and find running. Beyond the finish lines and shiny metals, it’s a sport that brings positivity and good health to people's lives more often than not.On today’s episode of Just In Stride I shared ideas with fellow Podcaster and Marathoner, Tommie Runz.He’s had quite the road to health, wellness and the world of endurance sports. Growing up he was a multi sport kid, only truly finding running after choosing a life of sobriety in 2017 and he hasn’t looked back. Now he’s into all things running from podcasting, to content creation and training. Tommie looks to improve in all distances up  to the marathon, while helping others by sharing his own personal journey.------- Offer from Xact Nutrition: This episode is presented by our friends at Xact Nutrition and they are offering you 15% OFF your order when you use the code JUSTINSTRIDE. So head to xactnutrition.com and fuel your goals today! Now shipping in Canada and the U.S.Thanks for tuning in to the Just In Stride Podcast. I truly appreciate you taking the time to listen and I hope you enjoyed that conversation as much as I did. Please take a minute after this to rate and review our show on Apple Podcasts. With your feedback we’ll be able to make the show even better and it’ll help us reach new listeners too. You can also find us on Instagram @justinstridepod and YouTube @justinstridepod for all the latest episodes and updates.  Glad you came along for the ride with Just In Stride!