Tom’s Post-show Routine! episode artwork

EPISODE · Oct 24, 2025 · 8 MIN

Tom’s Post-show Routine!

from You About? · host BBC Sounds

Ever wondered what happens the moment Tom Grennan walks off stage? In this episode, Tom tells Roman exactly how he deals with the post-show adrenaline, and how hard it is to actually switch off before getting some sleep.Plus, Roman uncovers Tom’s unexpected connection to Dua Lipa (it’s weird, it’s shaving-related, and Tom had no idea). Send your voicenotes and stories to 08000 22 31 23 or [email protected] and the boys are back next Tuesday with a brand-new episode!

Episode metadata supplied by the publisher feed · Published Oct 24, 2025

Ever wondered what happens the moment Tom Grennan walks off stage? In this episode, Tom tells Roman exactly how he deals with the post-show adrenaline, and how hard it is to actually switch off before getting some sleep.Plus, Roman uncovers Tom’s unexpected connection to Dua Lipa (it’s weird, it’s shaving-related, and Tom had no idea). Send your voicenotes and stories to 08000 22 31 23 or [email protected] and the boys are back next Tuesday with a brand-new episode!

PodParley-generated summary based on available episode metadata and transcript content.

NOW PLAYING

Tom’s Post-show Routine!

0:00 8:01

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

Frequently Asked Questions

How long is this episode of You About??

This episode is 8 minutes long.

When was this You About? episode published?

This episode was published on October 24, 2025.

What is this episode about?

Ever wondered what happens the moment Tom Grennan walks off stage? In this episode, Tom tells Roman exactly how he deals with the post-show adrenaline, and how hard it is to actually switch off before getting some sleep.Plus, Roman uncovers Tom’s...

Can I download this You About? episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!