TOMU: Naomi Balderson - Self-Trust, Depression & Psychedelic Healing: A Real Conversation on Mental Health & Authenticity

What happens when you realize you’ve been living disconnected from yourself?In this honest and thought-provoking conversation, Naomi shares her journey from feeling lost in her teenage years to becoming a mentor focused on self-trust, mental health, and personal growth. We talk openly about eating disorders, substance use, depression, medication, unhealthy relationships, and the pressure of competitive school environment, and how those experiences shaped her path.We explore:Psychedelic healing and the importance of integrationMedication as a tool in mental health recoveryWomen’s health, creativity, and feminine energyGender communication differences in relationshipsDepression as insight, not just illnessConsumer culture, collective consciousness, and authentic self-improvementThis episode is for anyone navigating anxiety, burnout, depression, identity shifts, or a desire for deeper purpose. It’s a grounded conversation about healing, responsibility, joy, and learning to trust yourself in a world that constantly pulls you outward.If you're on a journey toward authenticity and aligned living, this one will resonate.You can find Naomi on Instagram @naomibalderson.See more of what I am doing on YouTube, Instagram and TikTok. @tomupodcast Full list here... https://linktr.ee/tomupodcastSupport the show. Buy me a coffee below...https://buymeacoffee.com/tomupodcastRemember to rate and follow the podcast. It really helps and it costs you nothing. Appreciate you.